FAACT's Roundtable

Ep. 202: Say Goodbye to Holiday Stress and Anxiety

December 13, 2023 Emery Brown Season 3 Episode 202
FAACT's Roundtable
Ep. 202: Say Goodbye to Holiday Stress and Anxiety
Show Notes

Coming together with family and friends during the holidays can be heartwarming and fun, but it can also feel overwhelming and stressful. To help you keep stress levels and anxiety down, we’re joined by FAACT's Director of Behavioral Health, Emery Brown, MA, Ed.S., NCSP, who shares solutions and tips for staying balanced during the busy days ahead.

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Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!