Ep. 35: 'My Food Allergy Resilience Kit': How to Teach Resilience to Your Family

In this episode, we take a deep dive into how to achieve success using FAACT's new 'My Food Allergy Resilience Kit' with FAACT's Director of Behavioral Health, Emery Gewirtz. The kit conceptualizes resilience into a relatable concrete tool, which includes guidelines, colorful downloads, worksheets, and more. Parents will reach for this kit often and enjoy the simple activities to teach a lifelong resilience.

To keep you in the know, below are a few, free & helpful links:

Podcasts:

• Your Family: Building Resilience in Kids
• Parents: How to Listen When Your Kids Are Ready to Talk About Mental Health
• Teens: How to Talk to Your Parents about Your Mental Health
• Food Allergy Anxiety and Depression
• Self-Care and Coping Skills Tips for Your and Your Family

Blogs:

• Mental Health Awareness Month: The Effects of PTSD and Food Allergies
• The Lost Memories of Students in Transition: Where Do We Go from Here?
• Compassion in a Time of Chaos: There is No Right Response

Resources:

• FAACT's Parents: How to Listen to Your Children and Teens When They Are Ready to Talk to You About Their Mental Health
• FAACT's When It’s Time to Seek Help: Behavioral Health Issues and Your Food Allergies

You can find the FAACT Roundtable Podcast on Apple Podcast, Spotify, Google Podcast, Stitcher,  iHeart Radio, Podcast Chaser, Deezer, and Listen Notes.

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Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!